325. Gus asks: What if robots turned into jungle gyms? (Raditude Meditation)

Randall Radbot becomes a jungle gym, which might bum out some robots. Randall teaches us how to change our programming with a Raditude check! 

Lessons: Mindfulness helps us hear our negative thoughts without judgment; we can build self-esteem by fueling ourselves with more positive thoughts

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Eric and Karen O'Keeffe make What If World. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. A big thanks to our producer Miss Lynn. Our podcast art is by Jason O’Keefe, and our theme song is by Craig Martinson.

266. Theo asks: What if Cthunkle covered the town in ice cream? (Meditation)

Our Freditation was such a hit that we're back this week with a Squiditation led by Cthunkle. We're focusing on gratitude over the holidays... and we will be grateful if we don't all get frozen under Cthunkle's ice cream avalanche!

Lessons include: gratitude, mindfulness, body positivity, owning mistakes, forgiveness, appreciation for astronomy!

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What If World (or Mr. Eric)

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What If World is made by Eric and Karen O'Keeffe. A big thanks to our associate producer Miss Lynn. Our podcast art is by Jason O’Keefe and our theme song is by Craig Martinson.

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