298. Abe asks: What if you could play crayons like piano keys? (Meditation)

Not every kid (or grownup) can sit still for a meditation, and that’s okay! Zach leads us in mindfulness practice today, and it’s okay to draw, wiggle, tidy, or walk. Just keep a look out for your space!

Lessons include: Accepting and celebrating ourselves can help us see how amazing others are; our bodies are wise, and we can learn a lot by listening.

Join our Patreon for a special version of this meditation, ad-free stories, monthly bonus episodes, a shout-out on the show, bi-annual mailings, and more! patreon.com/whatifworld

Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld. Share questions & submissions with a grownup's help via email at whatifworldpodcast@gmail.com, voicemail at 205-605-WHAT (9428), Instagram @whatifworldpodcast, or snail mail:

What If World (or Mr. Eric)

P.O. Box 4905

Panorama City, CA 91412

Eric and Karen O'Keeffe make What If World. Our character art is by Ana Stretcu, and our episode art is by Lynn Hickernell. A big thanks to our producer Miss Lynn. Our podcast art is by Jason O’Keefe, and our theme song is by Craig Martinson.

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262. Olivia asks: What if princesses slept in the air? (Meditation)

What a joyous day! Fred the Dog has had puppies… don’t ask us how. Fred guides us through a relaxing Freditation, meant to help us (and his flying puppies) get to sleep or take on the rest of the day from a more mindful place.

Lessons include: Body Awareness, Body Positivity, Relaxation, Mindfulness

Join our Patreon for Ad-Free stories, a Shout-Out on the show, a better chance of having your question answered, and more! patreon.com/whatifworld

Our character artwork is by Ana Stretcu with graphic design by Miss Lynn. See great art by Ana at our merch store, the Imaginarium! whatifworld.threadless.com

Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld. Share questions or artwork with a grownup's help via twitter @whatifworldpod, fb & insta @whatifworldpodcast, email whatifworldpodcast@gmail.com, or snail mail:

What If World (or Mr. Eric)

P.O. Box 4905

Panorama City, CA 91412

What If World is made by Eric and Karen O'Keeffe. A big thanks to our associate producer Miss Lynn. Our podcast art is by Jason O’Keefe and our theme song is by Craig Martinson.

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